Pilates Sessions
In order to ensure you are placed in the best class for your ability and/or the best program for your 1:1 sessions, we ask all our clients to complete a complimentary session and at least one private session before committing to a group class or any other private/semi-private sessions
Private 1:1 Sessions
Single Session / €65
6-Session Package / €358
10-Session Package / €585
A 60 min session one-on-one with an instructor, each session tailored to your specific needs, accessing all the equipment in the studio (Reformer, Cadillac, Wanda Chair, F2 System, and more). Perfect if you…
Want a more personalised approach.
Are pregnant.
Need specific attention due to injury or rehabilitation needs.
Semi-Private 2:1 Sessions
Single Session / €90
6-Session Package / €496
10-Session Package / €810
A 60 min session with two people and one instructor, accessing all the equipment in the studio (Reformer, Cadillac, Wanda Chair, F2 System, and more). Perfect for…
Couples, two friends, family members that would prefer to work together.
Reducing the cost.
Maintaining individual attention.
Group Mat Pilates Class
Max 6 people - 8 week term - €120
Thursday 6-7pm
A 60 min Mat Pilates class, focusing on breath work, exercises that focus on building core strength, improving flexibility, and accessing each part of the body in every session.
Group Reformer Pilates Class
Max 3 people - 8 week term - €176
Tuesday 6-7pm, 7:30-8:30pm, Wednesday 6:30-7:30pm,
Friday 12-1pm
A 60 min session focusing on improving strength, core work, and flexibility through various exercises on the Reformer.
Pilates for Young People
A 60-minute one-on-one session with an instructor; age-appropriate exercises focusing on moving the body to the best of the individual's ability. Perfect for individuals referred by a Physiotherapist or GP, individuals who seek privacy in their exercise and young people looking for an exercise session that is not cardio-based.
Before embarking on these sessions, a parent/guardian will need to have a phone consultation to ensure this is the right setting for their young person. Parents/Guardians will need to be present at each session, more information will be provided during the phone consultation.
Pilates for Children
A 30-45min session for a class group in the school setting. Perfect if you are looking for a holistic exercise class that is inclusive for all children or looking to try something new to promote the well-being of children using breath work and not just high-intensity type exercise.
The instructor will provide all equipment needed; Instructor will be garda vetted by the school if needed, please contact us for further details.